Monday, December 14, 2009

holiday away

Some of my friends will be going out of the country and or will be traveling to some beautiful spots of the country (just like <a href="">samana) before New Year. Why on one of the most busiest and merry times of the year you ask?! well because they can't be exposed (especially the kids) to fireworks smoke and dust during these times, that's why. So there, it is also now I realized why during this times hotels and resorts are just practically fully booked, mostly for health reasons and probably extensions of their holiday vacation.

Wednesday, December 9, 2009

go green

Holiday rush has started making people so busy with buying stuffs for Christmas. In fact, my mom and I were out yesterday and practically shopped for some more gifts we are be giving away. And while we were scouring the mall, we notice this green shopping that basically focuses on products that are earth and nature friendly. Though it is really not yet well embraced by me, there are a few good heads around the booth and buying! Wasn't able to check it out though, for we are running out time but will try to get a better look next time

Tuesday, November 24, 2009

my wii

Guess what?! I finally got myself a Wii! thanks to my friend Glo for the hook up of this brand new gaming console, that arrived earlier last week together with the other shopping loots of my friends and me. What's really nice to the unit that I got is the fact that it already a Wii Sports - thus games and other stuffs are already included in the package. Though my sister is asking for a guitar hero game for Christmas, which I'm not sure if I'll be able to get - price wise? it's not really ideal to buy here. So we'll probably wait for another sale to get the other props for this. But for now,will make sure to enjoy the included games! woohoo!


Thursday, November 19, 2009

quick shop stop

Now that holiday shoppers are flooding the malls, I might hit the mall as early as possible to avoid human traffic on the cash registers. Well, since I'm not planning to buy so much stuff I'd probably go on a Saturday morning, will just get a few couple of rugs, holiday themed if possible to be placed on the entrance door of our house and mom's crib too. And I might buy handful of other Christmas treats too for the little carolers who happens to stop by almost every night in our house.

Tuesday, November 10, 2009

water softener blurb

Will be going out later today to check out this water softener thing that my aunt has been bragging about for sometime now. She said that it is advisable for us to get one so we can have soft water - oh whatever that means. But she said that it gives a lot of great benefits, health wise. So I guess i'ts really good huh. Well I just hope that's it's not too expensive and all, so I'd be able to grab two, one for us and for my mom as well.

Saturday, October 24, 2009

me? a CSR?!

Funny how somebody asked me if I am working as a call center agent or something. At first I really was wondering why in the world did she asked me if I do so, is it too obvious with my dark circled eyes?! or maybe I look like a zombie walking in a broad daylight when we bump into each other two days ago. But then, after realizing my deep thought, she just blurt that the reason she asked me that is the fact that she often sees me online at wee hours of the day, which is really odd for a non csc agent to be. And so I told her that I work online, and practically burn myself from working overtime! haha.

Friday, October 16, 2009

hands full

This will be my official last post for today, since I got my hands full on offline stuff this morning I'd probably be back online during the afternoon. Will have to rush my orders to the courier service and check our house, it has been weeks since the last time I visited. Will also try to pay bills and check out cheap insurance offering by a friend. A quick trip at the mall in the mid afternoon if my body still permits me to do so! So there, quite busy huh! You sure bet!

identity theft protect

Been blogging for quite some time now and I probably should get one of those identity theft protection just like the other bloggers who got this protection thing. Although there is nothing to protect as much as I hope to have, well I guess basic stuff like my online photos which are hosted on my flickr are the most important thing with me. Not much of an online based when it comes to finances and other personal stuff. That's why.

Monday, October 12, 2009


It has been more than five months since the husband left to work in another country. And the only way we can keep up with each other is through online chatting, actually I had to search for live chat software that will help us talk more without all the hassle use of the free chats online. You see, we only have few minutes everyday to talk because of our conflicting time schedules. So just to make sure everything will work out right, like better chat paths and no down time during the sessions, great software for online talking is a must in order to do so. It may costs a few bucks but if you try to think see the advantage of having one, it's just plain worth it.

Sunday, October 4, 2009

Bath tub likey!

My cousin sent me this photo of one of their cruise bathroom, actually she just wanted to show me the gold plated faucets of the ship. It was all so nice and pretty I actually wanted to have one! but then again, it's pretty expensive so I guess getting one wouldn't be a practical thing to do. The husband might freak out if he knows what I buy from our money! And that scene is not too pretty to imagine, so there, let me just show you guys the uber nice bath tub, which is indeed sparkly clean and gleaming! well done cousin! :D

rachel all around the world

term life

we are aware how insurance companies are making waves in the market today, maybe because the fact that it is really one of the things a person must take into consideration. the benefits and assurance it comes along with after paying premiums and dues is one of the thing that can make you feel at ease. there are many types and kinds of insurance available for every need one is term life insurance which is so advisable for an individual to have, i mean, having this insurance is like putting yourself and your family at a stable future, financially speaking.

Sunday, September 20, 2009

tummy ache

Dear daughter has been bugging me about her tummy ache, which makes me and my mom too worried. You see, she got sick earlier this year due to amoeba, gotten her frequent throw ups, high fever and lose bowel movement. Freaking dangerous if not treated as the doctor told us for it can lead to dehydration and death. Good thing we were fast enough to bring her to the hospital and had her checked. So to prevent virus and bacteria to our water that we take, we bought ukf7003axx water filter aside from buying purified drinking water. Just to be safe you know. So about her tummy ache now? been monitoring her and already informed her doctor and we'll see. Hope it's just a phase and is not a real problem.

UKF7003AXX, UKF7002AXX PuriClean water filter


Oh men, just when we thought my parent's business is going on so smoothly, another issue arises. It's just that this one occupant who seems to be doing weir stuff around the apartment unit that they are staying. Well nothing serious actually, it's just that they usually goes out at the wee hours of the night and never comes home during the broad daylight. Maybe they are working as call center agents or something which require night shifts but I dunno, they just intrigues me. I should have gotten from them clearance of some sort or international background check whatever when they first move in. Oh well, maybe it's just me and my paranoia thinking aloud. Don't mind me. And oh, gotta go and take a peek while this renter leaves their house! haha.

Thursday, September 3, 2009

online work and software talks

I was up early this morning, in fact, too early because I had to finish some tasks that are due today. Good thing, few of my friends are still up so I wasn't alone, we buzz and message each other from time to time, having a few chit chats during our breaks and go back to blogging after a few good laughs. Anyways, we were most of the time talks about our work and earlier, we discussed about software development that we might consider of studying since it is well, very much in demand for online work opportunities, I honestly doesn't have a slightest idea on how it works, but as I said, we might try on studying about it. Let's see...

ww: my little miss

happy fiesta loot! -- after mass

more ww entries here

Saturday, August 22, 2009

accounting 101

If ever given a chance, I will continue my study in Accountancy. Who knows, I might be able to pass the board exam too and be able to work in the famous Las Vegas Accounting Firm -heads up. You see, it has been one of my longest dream to work in an accounting firm just like that, I used to imagine myself in my power suit meeting clients and dealing with their accounting problems and book keeping and whatever. And of course, we all know that this profession pays a lot! thus making accountants stays on the pedestal of the high earners. But you know, work of a CPA is a no joke, it is a hard task to do all the stuff that involves yes, accounting.


taken during our trip to Bohol last year. I woke up before the sun rises because i wanted to see for my self the Bohol sunrise! :) i even had a sole time while enjoying the cold sand of the beach... i took this shot while looking at the other tourists gathering for a quick trip in the shark's breeding area, a few hundred meters away...


eversince i was a kid ive'd always dream of becoming a flight attendant. not knowing of the good pay it reciprocates but with the thought of flying to different countries. i really wanted to go places. but it took me 25 long years to experience it the first time. domestic flight, that is. though i'm still hoping to travel even not as a flight attendant. duh! :) maybe, i'll get rich and just travel for leisure! bwhahahaha! good luck to me! :)


Ceiling of the reception area of Maribago Beach at Cebu Philippines, while composing myself after the long travel i found this interesting ceiling structure above us, so i took my camera out and voila... shot from above!


an up close and personal shot of the cake my sister has during her birthday given by her friends. it was so chocolatey that i ended up eating the chocolate topper! hahaha.. talk about being a choco addict here! and i heart the not so sweet icing it has... yummy!

on acai

I have been thinking lately if I would go for those Acai Berry Energy Supplement that are being sold in the market today,having been known to suppress ones appetite, I am one hell of an intrigue lady here. I mean, c'mon everyone wants to get back to their before pregnancy body, right, and I am one of those many mommies hoping that one day, the before waistline measurement would come back. But you see, being so busy and lazy forbids me not to get the right work out exercise I should have, thus inquiring for such diet pills is something I do for now. Who knows, I might get the body I want after some number of tablets.

Tuesday, August 11, 2009

fun otd wedding

We first here the story behind the beautiful getaway destination through my dad who already had an experience vacationing on different islands and vacation spots, he says that there are so many awesome resorts to choose from once you are there, and only enjoyment and relaxation is what you will feel there. Anyways, we are thinking of grabbing one of those packages a certain beach can offer, since we didn't have an offical honeymoon after our wedding three years ago, I guess that this is the time to experience that, even just for a while. So there, I search and look for hot spots that we might consider, and most of the resorts are tagged with ! meaning, most of them are offering beach destination weddings, I think. And although I love weddings, I might pass on the idea of having to stay with so many guests roaming around, what I would want to have is a peaceful beach experience wherein we can do whatever we want, with only a few people surrounding us. How I wish we can get this dream happen before the year ends. Anyways, if you are also looking for destinations for your vacation, check out!


taken at Canyon Woods during one of the family trips... while waiting for the others to come and hubby's taking care of our daughter at the same time MIL and Tita in Law were talking to the receptionist the bench was left unoccupied. I took out my camera, take the shot and here.... i love the indoor lights of the room. Cozy and warm. i wonder how many people have had sitted on this bench...

Saturday, August 8, 2009

Crocs for sale

Aside from all the bags and watches that we are selling, we also have this authentic Crocs shoes for sale. I don't how come one of our box was invaded by this size seven brown rubber when there were actually no one ordered for it. Probably my friend Glo were able to snag this at another steal price thus she wasn't able to refuse buying it. Actually, we are already planning to sell different types and brands of shoes just like Dansko shoes, Aldo, Nine West and other authentic brand at a very affordable price of course! So there, we will announce when we are going to focus on the shoe shopping in a short while...
Meanwhile, maybe you are interested with this shoes? just pm mo for the price :D

crocs W7

Friday, July 31, 2009

invites talk

My sister will sponsor another child this coming Sunday, and asked me if I can accompany her. I'm not sure if I can since my name was not listed from the Baptism Invitations that was sent to her, we don't know if the event is head counted or whatever since it was not indicated on the baptism invitation itself. Actually, that is one thing that matters to me, the number of guests allowed to attend, so we'll know if my mom or my daughter can come with me to the party or not. Just to be sure you know.

Christening Invitations - have you experienced receiving a personalized one!? because when my daughter were baptized, I made sure to order a unique and personalized photo invite for my daughter, it was quite expensive compare to the generic ones but really outstanding! That is what is offering! classic but well made invitations for all occasions, even for first communion invitations!

Health Tips

Answer the phone by LEFT ear.
Do not drink
coffee TWICE a day.
Do not take pills with
COOL water.
Do not have
HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATER in the morning, less at night.
Keep your distance from hand phone
Do not use headphones/earphone for
LONG period of time.
Best sleeping time is from
10pm at night to 6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you
CARE about!

Halloween is Near!

And so are the costume parties! That is why my friends and I are already on the boot to hunt for nice halloween costumes for our kiddos. Well, of course we are considering the clearance/sale side of every online store so we can really save - it's about being practical and all you know. So do I have my choices already?! Yeseree! But unfortunately photos cannot be grab from the site so I'll be screen capture the photos in a while and will post it here! Check it out later alright?!

And yeah, help me to decide! :D

Thursday, July 30, 2009

Nice silvers

More and more bloggers are getting hook on writing about buying of silver . Well, actually I can't but too, you know, because with times like this when everything is cost rising, it is really a smart move to finally investment your money in something that is known to be effective. Such as investing in gold and the likes. Although starting up a business is one good choice too, like food business for example, you will still have a lot of things needed in order to come up with effective food business, like getting franchise or coming up with new ideas on the likes of people and even hiring man power to run the said business. And in times like this, more and more are really trying their luck with investing into something that can very much secure their future.

Your Blood Type and You


You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.


You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.


You're a rugged individualist, who's str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.


Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.

8 Things I did Yesterday

so what are the things I did yesterday...
  1. woke up late, enjoyed the sunless sky and bummed on our bedroom
  2. had a quality time with my daugther morning til night
  3. cooked lunch
  4. checked my internet connection
  5. call and follow up the post office for my parcel
  6. went back to my parent's place
  7. replied to tons of emails
  8. slept early :D

actually I realized that there are so many things that has not been on my list, and all this time I thought that yesterday was just one of my unproductive day! I'm totally wrong, done so many things din pala :D

lack of supplies

When we visit a public hospital some few weeks back and I can't help but feel pity for those who are confined. The medical equipments and supplies like foley catheter and the likes are so old and most of the stuff are already damaged. If only the Government allocates right budget to purchase this equipments, but we all know the budget goes straight to the pocket of those who are in charge. you see, there are numbers of medical group that sells home and health care supplies that are so affordable maybe specially if bought in bulk like Allegro Medical group, it is one of the largest and most technologically advanced independently owned online retailers of life enhancing products. i mean, specially now those who are in the office that is responsible for orderings and supplies allocations can view and requests for price quotes online, they can even browse on the website online catalog for specifications and other matters. and here's the catch their eCatalog offers serious limited time specials and discounts to anyone who signs up.

Tuesday, July 28, 2009

Monday, July 27, 2009

boxes? check!

When our balikbayan boxes arrive sometime last week, the little girl was at her happiest! She even imitates me when I checked the receipt and boxes notice when she sees that little piece of yellow paper! Was glad my camera was on standby thus making me able to snap a photo of her in action! And yes, she was also beside me when I opened the box and pull out the items one by one! she could have hold a portable barcode scanner to make the effect really convincing! It was really a fun experience for her, no one told her to feel and be that way actually! :D It just so happen that she enjoys seeing new loots and stuffs out of those magic boxes! lol

3 boxes? check

Friday, July 17, 2009

moving out!

Few days ago, we received and invitation from our friends who has transfer to his new house, nope, there were no Announcements Moving Cards or anything like it. Though he wished to have one but have no idea on where and how to order it. I could have help him you know, but the thing is, he was way too late to tell me about his move announcements that is why I wasn't able to get him a bunch.

You see, with anyone who wants to send out housewarming invitations or moving cards can do so now as easy as 1-2-3! The fact that this site offers personalized stuff and really affordable makes it very in demand to the public too, in whatever invitation they need! Fast delivery too, the day you post your order, they make sure to send it right away! And you can expect them to modify the design that you choose from them too.Anyways, told my friend that if ever he plans of moving out again, I will take care of the invites! And he was really glad! lol

Thursday, July 9, 2009

Baby Arriving!

invitationI just love receiving Baby Shower Invitations! Maybe because I feel so honored when they want me to be part of their special occasion, one of which is baby shower. Though we all know that is mostly being given/thrown by the expectant's friends, but the fact that you are given one of the baby shower invitation can make one feel special.

Speaking of babies invitation, I happened to be invited on one of my previous colleagues shower party to be held at one of our friend's house, and I just love the personalized invitation baby that they sent! Cute and dainty! Perfect for the mom who'll soon be giving birth to a baby girl! ;D

Wednesday, July 1, 2009

i love being preggy!

got a tag from Vannie a few days ago on:

What I love about being pregnant

  • The additional attention I got from my husband, family and friends
  • The perks of being able to use the comfort room first :)
  • Being able to eat everything that I want. fast! :)
  • Love dressing up! gives me reason to wear sexy tops and dresses
  • The excitement of being a first time mommy
  • The kicks and movements of my baby inside me, thrills me too!
  • I felt a lot more sexier when I was pregnant!
you can view the full details here.

my ABC's

I was tagged by Faye thanks girl!

A. Attached or single ? ~Attached

B. Best friend? ~ the husband

C. Cake or pie? ~Cake!!
D. Day of choice? ~Sunday
E. Essential item? ~ my camera, laptop
F. Favorite color? ~ lilac and green
G. Gummy bears or worms? ~ both! super super love it!
H. Hometown? ~ Cavite
I. Favorite indulgence? ~ chocolates
J. January or July? ~January
K. Kids? ~ one :)
L. Life isn’t complete without? ~ my family
M. Marriage date ? ~ Dec 28
N. Number of magazine subscriptions? ~ none..
O. Orange or apple? ~ orange
P. Phobias? ~ snakes
Q. Quotes? ~ smile and the world will back at you
R. Reasons to smile? ~ my daughter
S. Season of choice? ~ Christmas season
T. Tag 5 people - PEACHY, MAI, YEN, PAULA, EMS
U. Unknown fact about me? ~ … huhuhummm...
V. Vegetable ? ~ all
W. Worst habit? ~ procrastinate
X. X-ray or ultrasound? ~ xray
Y. Your favorite food(s)? ~ Pinoy foods, pasta, pizza and cakes!
Z. Zodiac sign ~ Taurus

me tag

> Did you ever lose a best friend?
> -- not actually lose, but maybe because we take different paths in life. But we are still friends.
> .
> How many kids do you want to have?
> -- 2 is enough for me
> .
> Are you afraid to grow up?
> -- not at all.
> .
> Do you have a good relationship with your parents?
> -- Yes. my sister and I have the best and wonderful parents in the world
> .
> What were you doing at midnight last night?
> -- I was soundly asleep,no dreams

> .
> Are any of your friends taller than you?
> - hmmmm, yes, I just finally saw a friend in person and she was taller than me
> .
> Do you flip your pillow to the cold side?
> -- yeah
> .
> Do you want a small or big wedding?
> -- i had a great wedding three years ago...
> .
> Would you rather help someone out or be helped out?
> -- I'd rather help
> .
> If you found out you couldn't have kids, would you adopt?
> -- I'm not sure about that...
> .
> What woke you up this morning?
> -- The husband ;p
> .
> Where are you?
> -- dining area
> .
> What is on your mind RIGHT NOW?
> -- twitter party photos
> .
> Would you take a bullet for someone?
> -- yes, probably
> .
> Where would you like to live?
> -- somewhere away from here :)
> .
> Who was the last person that left you a comment?
> - Mai
> .
> Do you like candy necklaces?
> -- nope
> .
> What was the last thing you drank?
> -- water
> .
> Last time you were in a public library?
> -- I can't remember
> .
> How many fans are der in your house?
> -- three :)
> .
> Do you have any bruises currently? If so, where, why?
> -- yeah, on my right arm, I can't remember where the hell did I got this
> .
> Have you ever taken karate lessons?
> -- No.
> .
> Do you think you have made a difference in anyone's life?
> -- I hope so

annoying tag

1. What animal really annoys you and why? :: Does rat counts?! just the thought of it crawling near me gives me goose bumps! ew.

2. Which famous person would you think would annoy you if you knew him or her much better? :: Kris Aquino er, maybe :)

3. On the other hand, which famous person do you think would NEVER annoy you if you knew him or her better? :: Ruffa G. :D

4. What color annoys you and why? :: neon colors! it hurts my eyes so bad.

5. What sport annoys you and why? :: Rugby, I just can't get it.

6. Which TV show annoys you and why? :: Cooking shows with hard to find recipes

7. What is your biggest pet peeve? :: dirty toe nails

8. Which movie annoys you and why? :: Pinoy movies with sing and dance part

9. Which person on earth, famous or infamous, dead or alive, would probably annoy you if you had to live with him or her 24 hours a day? :: Gloria Arroyo and her son Mikey

10. What word annoys you and why? :: inarte!

players: Rachel | Kathyrazzi | your blog

tag train 14


1. If the object of your affections were to serenade you, what song(s) would you hope he or she used?
~ senti songs
2. Have you ever just started dancing/singing in the middle of somewhere?
~ well I sing but not totally dance in "somewhere"
3. When eating, are you more concerned with taste or healthiness?
~ taste is more important to me
4. Would you name a child of yours after you?
~ I guess so
5. How much do you actually care about the inner workings of your computer or is it only as long as it works?
~ I care to much about it, thinking of getting an EHD since files are overloading!
6. What makes you weak?
~ super cold weather,
7. How do you connect to the internet from home?
~ broadband connection
8. Do you wear anything with sentimental value?
~ my wedding ring
9. What advice would you give to a friend with cancer?
~ hang in there.. God is good.
10. In time for Thanksgiving, what are you most thankful for this year?
~ good health and happy family
11. If you could say only one thing to the world, what would it be?
~ peace
12. When was the last time you let the people you love/people who are important to you know you love them/that they are important to you?
~hours ago... I tell my husband and daughter I love them

join the chug!


Rules: Cut and paste the following starting here. I have randomly selected 5 of you below to be tagged and I hope that you will similarly publish this post in your blog. You will have to tag 5 other bloggers and just keep adding on to the list. (Do not replace, just keep on adding! Yes we hope it will be a long list!) It’s real easy! Tag others and see your Technorati Authority increase exponentially! The benefits of Viral Linking:- One of the fastest ways to see your technorati authority explode!- Increase your Google PageRank fast- Attract large volume of new traffic to your site- Build your community- Make new friends!

The Strategist Notebook, Link Addiction, Ardour of the Heart, When Life Becomes a Book, The Malaysian Life,, What goes under the sun,Roshidan’s Cyber Station, Sasha says, Arts of Physics, And the legend lives, My View, My Life, A Simple Life, Juliana RW, The Callalily Space, Petra Summer in Blue, Confessions of an Army Wife Bless’ Sanctuary Happy Life,, La Place de Cherie, Chez Francine, Le bric a brac de Cherie, Little Peanut, Pea in a Pod, The Creative In Me, Me and Mine, Pinay Mommy, Expressions from the Heart, TeacherJulie, Sweetbites by Bang, Paul, Toni and Lance - Bridging the Distance, Our Growing Family, The Uncensored life of me, My Untamed World, Something Purple, A Detour, Something Purple, Wifespeaks, Changing Lanes,Bits and Pieces , Life Together Starts , A Housewife’s Journal, Joey M.D., The Working Mom, Online Raket, Idle in Makati, JengSpeaks, A Matter of Perspective, Ang Therapist, Freebies Australia, Abstract Musings, Endometriosis & Fertility Resource Page, The Adventures of Dong and Jing,

tagging everyone who visits! :)

companies need help

heard about this options programs by ? It has been featured in the news for quite a while now. Specially now that the world is continually having the so called global recession, products and systems like this are being on the hot seat. Believing that this system can help ones down falling business to come alive and eventually get back on its feet again after the months of losses and trial and errors. Made by Syncsort Incorporated, this kinds of products are actually their line of forte, creating revolutionary systems that will help companies to do better when it comes to different duties like warehousing, accounting, query performance, back up and protect data and so much more. It is basically a product that does thousand of things! Which can really be helpful for companies, businesses and corporations right?! Right. So there, maybe if you are in line with companies that need such, don't hesitate to incorporate this product system to your boss and for sure, you'll receive great kudos in the next few months to come.


1. What is your favorite guilty pleasure yummy food?
~ chocolates. popcorn. ice cream.chocolate cake

2. It is snack time. What do you reach for? Chips? Ice cream? Something healthy?
~ potato chips or baked crackers :) healthy of course!

3. What is your ideal breakfast?
~ i love anything with bread -- ham, bacon, peanut butter, sausage, cheese... and coffee!

4. What are you craving right now?
~ Popcorn--- much preffered

Detoxify Safely - Thanks Eds!

Detox cleanses and body fasts have become very popular as the focus on health has increased. There are many detox diets and pills out on the market, though, that can cause as much harm as they do good. If you are interested in cleansing your body of toxins from alcohol, tobacco, fatty food or general environmental impurities, here is a safe way to go about it that won’t cramp your lifestyle or pose health complications.

Step 1
Drink plenty of pure water (distilled, filtered, etc). Eliminate coffee from your diet. You can drink green tea as a substitute.

Step 2
Include fiber rich foods in your meals. Organic grains, fresh fruits and vegetables such as radishes, cabbage and beets are good to add to your diet. Eliminate refined sugars, alcohol and saturated fats from your daily meals.

Step 3
Use vitamins and herbal supplements to promote a healthy liver. Taking vitamin C, dandelion root and milk thistle may help cleanse and protect the liver. A liver that is functioning properly is important for overall health.

Step 4
Exercise each day to detox the body daily. Practicing yoga or qigong can be beneficial as many exercises in these systems can help with specific health problems.

Step 5
Relieve stress in your life by practicing meditation. Doing breath meditation for 20 minutes each day can calm you as well as oxygenate your body.

Step 6
Remove toxins from your body by taking sauna baths or using detoxifying patches. You can also take a hot bath with baking soda and Epsom salts or sea salts to detoxify your body. Soak in the bath for 20 minutes and then gently scrub your skin; do this once a week.

Step 7
Try hydrotherapy or dry brushing your skin to improve circulation. You can do hydrotherapy by alternating between hot and cold water when showering. Dry brushing stimulates skin renewal through exfoliation.

Tuesday, June 30, 2009

WW: choco liegeois

choco liegeois

join us here

gifts for baby

Before I forgot, been in the mood to buy baby gifts for the kids in the neighborhood who'll celebrate their birthdays this July. Actually, on the second, my god daughter will celebrate her first birthday and I am still empty handed. Since my mom and I will hit the mall tomorrow, I'll just grab her a gift from there. If only I was informed bit early, I should have ordered from a very cute stuff for her! It'll sure be a hit and her mom which is my close friend will surely love! And the fact that I can also hoard some more stuff for my daughter too! Love it! From all those personalized stuff that are really budget friendly to all those unique baby items they are offering, really really tempting! hehehehe