suppressant

Do you have any idea on the effective appetite suppressant that I can take? well for my mom and me actually. You see, ever since my dad came home for his vacation, we practically haven't stop eating! thus making us gain more and more pounds as to this day. And what I think is the best thing to do is start taking suppressants since we can't practically stop from indulging those yummy dishes every so often. Been hearing so many stuffs from other people but I can't just take it and try it out without anyone I know who really rely on how safe and effective it is. So there, maybe you can share or tell me what you know is really effective and safe to use when it comes to losing weight.